Mindful Museum Moment
Art, awareness, and stillness in motion.
Step into the quiet magic of the museum with presence and intention. This guided mindfulness walk through the Art Institute is designed to help you slow down and truly see—each brushstroke, sculpture, and sensory detail. Through breath cues, gentle prompts, and silent observation, we’ll explore the intersection of art and inner awareness. A soul-refreshing pause in a beautiful space.
Plants in the Park
Root down. Rise up. Connect through the green.
A community-centered gathering for plant lovers, mindful wanderers, and earthy spirits. Join us in the park for a grounding blend of plant care demos, intention-setting rituals, and guided breathwork with your leafy companion. You’ll leave with a plant friend (or two), new knowledge, and a full heart. All are welcome—bring your curiosity and something to sit on.
Makers Market
Handmade. Heart-led. Grounded in community.
Come explore the magic of local artistry and intentional creation. The Makers Market features a curated selection of handmade goods, botanical offerings, and soulful services—all crafted with care by grounded, goddess-aligned makers. Expect cozy vibes, earthy music, and meaningful connections. Support small. Celebrate slow. Shop with soul.
Exact Location and Date TBD.
*Makers: email kate@katepinkstonrd.com for collaboration inquiries.
Lakeside Breathwork
Breathe with the waves. Exhale what no longer serves.
Sink your feet into the earth and your breath into the present. This waterside breathwork session invites you to move stagnant energy, connect to your inner rhythm, and root into the steady pulse of nature. You’ll be guided through gentle, heart-opening techniques that support nervous system regulation, clarity, and calm. Bring a towel or mat—and an open heart.
Sunday Slow Flow Yoga
Ease into your Sunday with soft movement and sacred breath.
Join us for a gentle yoga flow designed to ground your body, quiet your mind, and open your heart. Set in a cozy, welcoming space, this class is perfect for all levels—whether you’re brand new to yoga or returning to your mat with intention. Expect breath-led movement, intuitive pacing, and a dose of soul-soothing stillness. Come as you are. Leave more connected.