Art, awareness, and stillness in motion.

Step into the quiet magic of the museum with presence and intention. This guided mindfulness walk through the Art Institute is designed to help you slow down and truly see—each brushstroke, sculpture, and sensory detail. Through breath cues, gentle prompts, and silent observation, we’ll explore the intersection of art and inner awareness. A soul-refreshing pause in a beautiful space.

Please note, this is a FREE event to attend, however, it will require you to purchase a ticket to the Art Institute of Chicago. You may do this ahead of time online, or you may do this on site.

***RSVP not yet open, please check back***